Rachel Wong, RD. – Registered Dietitian

Rachel Wong, RD. – Registered Dietitian

Rachel completed her undergraduate degree in Foods and Nutrition from the University of Western Ontario, and has a Master degree of Public Health in the field of Nutrition and Dietetics from the University of Toronto. Her internship and job experiences include working with children, adults, and seniors in the fields of public health and primary health care.

Rachel’s goal is to motivate and empower her clients to feel confident in their food choices. Whether you want to help manage a health condition through food, or just want to learn some practical strategies to eat well, Rachel will work closely with you to achieve your food and nutrition goals.

You can discuss the following food and nutrition-relation conditions and questions with Rachel:

  • Weight concerns
  • PCOS (Polycystic Ovary Syndrome)
  • High blood pressure
  • High cholesterol
  • Diabetes
  • Post-menopausal nutrition
  • And more!!

As a dragon boater, she knows how important it is for your diet to give you the energy you need to take on everyday challenges. On days off, Rachel enjoys testing quick, easy, and convenient recipes that can fuel a busy lifestyle. Rachel also loves watching comedy shows and has a big hearty laugh.